About Copina Co
Copina Co. is about wellness made friendly, not perfect. We're a friendly wellness community for every woman. We think that wellness should be fun, approachable, and inviting to everyone and that your voice matters. Copina comes from the French word for friend, "copine". We believe that everyone belongs in wellness and that the best advice comes from friends.
This site is dedicated to the “Copina Collective”- a community of women where we all belong.
I originally started Copina Co. as a blog called "Carolyn's Pantry" which is where I shared my own experiences finding health and happiness in food and life. You'll notice on the site lots of my favorite posts and recipes still on from the time I started the blog in 2016.
I believe that wellness isn't a set destination or something that someone dictates down to you. It's something that's always evolving and something that we all define together.
What this space is really about is bringing an approachable, easy voice to wellness and celebrating those who drive it in their own ways. I hope you join in the conversation with me!