Posts in Everything Else
Copina Connect: Nicole Berrie of Bonberi

What the world needs most is connection, community, and ridiculously delicious vegetables…. basically the world needs Bonberi. Nicole Berrie is the founder and inspiration behind the vegan bodega and wellness community Bonberi based in the West Village. Finding wellness is about finding what makes you tick, listening to your intuition, and living connected to your own mind, body, and spirit. Nicole created a thriving community and business that helps the world do just that.

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Copina Connect: Stephanie Park of Wylde One

Meet Stephanie Park, wellness advocate and founder of high-performance wellness elixirs company Wylde One. Stephanie has been in the health and wellness community for a while now and has seen it shift and transform over the years. I’m so excited to share what Stephanie has to say about body confidence, balance, and rituals including her AMAZING beauty regimen.

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Copina Connect: Angie of Healthful Radiance

Meet food and wellness blogger Angie of Healthful Radiance who has been a powerful voice for accessing vulnerability and leaning on one’s own definition of beauty. She brings such beautiful honesty to her posts on a daily basis on what self-love and healthy living looks like. Not to mention her recipes are drool worthy and she has the best ways to nourish and satisfy the body without restrictions. I’m so excited to share what Angie has to say about healthy living, skincare, balance and food freedom! 

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The No-Fail Proof Way to Make Matcha

Matcha energizes me in a natural way that lasts for hours without any jitters. Switching to it also helped me heal my acne by leaving my skin more hydrated and boosting my antioxidants. This whole leaf tea has been a huge force on the wellness scene, but making it correctly can seem a bit daunting. I wanted to share with you my no-fail method for making both plain hot matcha teas and matcha lattes.

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But, What About My Gut?

I believe there is not a one-size-fits-all when it comes to our diet and how we eat. I’ve realized I’m over food dogma and more strongly believe that if YOU know what works best for your overall health, happiness and wellbeing then who’s to say otherwise? I’ve decided to begin incorporating meat-based proteins and eggs back into my diet and it’s been one of the best decisions I’ve made!

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