But, What About My Gut?
I believe there is not a one-size-fits-all when it comes to our diet and how we eat. I’ve realized I’m over food dogma and more strongly believe that if YOU know what works best for your overall health, happiness and wellbeing then who’s to say otherwise? I’ve decided to begin incorporating meat-based proteins and eggs back into my diet and it’s been one of the best decisions I’ve made!
Chocolate Chai Sweet Potato Smoothie
I’m a huge fan of experimenting with all kinds of plant-based meals in the kitchen and I’d like to think I’ve become a pro at creating fruit & veggie smoothies that taste like soft serve. This Chocolate Chai Sweet Potato Smoothie is a dream and loaded with all the best morning favorites sure to give you the boost you need.
Skin-Boosting Sweet Potato Chai Smoothie
This sweet potato chai smoothie is gonna give you all the feels. It's low in sugar, made without bananas, tastes insanely delicious, and is amazing for your skin.
Dreamy Blue Magic Smoothie
Made this super delish and low-sugar blue magic smoothie for the third time in a week and just keep getting more addictive. It's an easy way to boost your digestion and hydrate your skin in the early AM... plus it's very fun to decorate with kiwi and dragonfruit!
Easy Spirulina Mint Chip Smoothie
Spirulina mint chip smoothie for breakfast! It's delicious, but also helps give your body a gut boost to start the day which = happy skin. Win!
Glowed-Up Spiced Butternut Squash Smoothie
My new obsession is this plant-based, gluten-free, and paleo super anti-inflammatory spiced butternut squash smoothie for those days when you're all about glowing up your morning.
Banana-less Sweet Potato Smoothie
I’ve tested a number of these in my early mornings after workouts and have fallen head-over-heels for this paleo, gluten-free, plant-based, and banana-less sweet potato smoothie!